Ephemeral nature of life

Mono no aware (物の哀れ), is a Japanese term that means “an empathy toward things”, or a sensitivity to ephemera. It is the awareness of impermanence, or transience of things. Knowing that none of it will last. It’s the state of being at once saddened by and appreciative of transience, and it’s also about the relationship between life and death.

The transient nature of spring’s blossoms, their exquisite beauty and volatility, are a harbinger of new life and a reminder of the inevitability of death. Last February, Élysée’s mother died of a heart attack. Her sudden, unexpected death came as a shock and had a huge impact on Élysée and me. It was the most painful and difficult time in our life together. Her mom’s death reminded us how precious and fragile life is. That the moment to live is now.

We decided to spend our period of mourning in Japan, during Cherry Blossom season. Studies have shown that looking at flowers can raise happiness levels while reducing emotional pain and anxiety.  Another study found that spending time soaking in the sun outside during the spring season is more than just a mood booster—it can actually change the way you think, making you more open to creativity.

” Become aware of how significant those moments are “

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